Transitions and change are hard for us all. Many of us are uncomfortable about our feelings of depression, anxiety, anger, fear and even confusion when we come to the crossroad of a transition or change. I am here to assist you with your journey.
I utilize a person-centered, psychodynamic treatment approach as well as several therapeutic insight developing techniques such as Motivational Interviewing (MI) and Cognitive-Behavioral Therapy (CBT).
I utilize an integrative approach to couples counseling with emphasis on causality and family of origin. Through the use of attachment approaches I work to promote increased communication and strengthen the relationship.
Through the use of the structural family therapy method developed by Minuchin my family work focuses on creating balance in family dynamics. Therapy is helpful for families struggling with blending of families and loss.
LEGO Based Social Skills
My LEGO Based Social Skills therapy group works through the use of LEGO to process challenges in social skills development. Group sizes are small (2-3), with an age range of 6-16. No diagnosis required. Registration is ongoing.
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